Is The Apprentice Bad For Your Health?

If you know who I mean when I say Kwame, Bill and Troy, you're probably a fan of The Apprentice. I admit I'm not a fan myself; I don't watch much television and that particular show didn't grab my interest enough to be "appointment" watching. I have, however, followed its popularity with interest, for various reasons.

The main reason I'm so interested in The Apprentice is that it gives me insight. As a life and business coach, I try to see into my clients' heads and see where they're having problems and how we can design a way around those problems.

One of the biggest problems my clients face, and one of the biggest problems a lot of people face, is balance. This is where I fear The Apprentice becomes "bad for your health."

It's not healthy to work 18 hour days, or to dedicate your entire life to nothing but a job. People need something outside of work. They need to "sharpen the saw," at the very least, by taking care of their physical, emotional, mental and spiritual needs.

Stephen R. Covey talks about "The Seven Habits of Highly Effective People" in his book of that title. One of the things he talks about is balance, and how important that is. The other thing he talks about that really got my attention was effectiveness vs. efficiency. One involves dealing with people; the other is really just time management.

Donald Trump is a very successful man. Whether he's happy is something only he knows. And maybe the young people trying to be his next Apprentice are happy. They are young, after all, and obviously dedicated.

What worries me about this show is that everyday people, people with lives outside of work, will start to feel guilty about those lives and to buy into the image of being totally dedicated to work. This can lead to overwork, depression, anxiety, even heart attack or stroke.

The Apprentice can be fun to watch. But I urge you to think seriously before rearranging your life to "be like Bill."

About The Author

Angie Dixon helps small business owners get their acts together. She is a personal development coach specializing in helping people integrate their home and work lives so they feel less stretched and more balanced. Get her FREE EBOOK on balance at http://www.discoveringtruenorth.com. For questions or to discover how coaching can change your life, contact Angie at mailto:angie@discoveringtruenorth.com.

You are free to use this article in ezines, web sites and print publications. If you do use it, please send a quick email to mailto:angie@discoveringtruenorth.com. Thank you.

More Resources

Unable to open RSS Feed $XMLfilename with error HTTP ERROR: 404, exiting

More Coaching Information:

Related Articles

Are You Invisible?
Ellen was brought up to be invisible. She was taught to be very tuned into others' feelings and needs, but to never have any of her own.
Free Advice From Albert Einstein
What If You Could Ask Anyone For Help?Have you ever noticed how sometimes you are at your most creative when you are interacting with another person? You and your friend or acquaintance feed off of each other's ideas and help each other clarify things. Well what about those times when you are alone, or you have no one you wish to share your ideas with? What can you do then to stimulate creative thought and to find elegant solutions to your problems? You could try talking to Albert Einstein.
Developing Will Power and Self Discipline
Most people admire and respect strong individuals, who have won great success by manifesting will power and self discipline. They admire people, who with sheer will power, self discipline and ambition, have improved their life, learned new skills, overcame difficulties and hardships, reduced their weight, rose high in their chosen field or advanced on the spiritual path.
Run to Win
I was never much of an athlete growing up. Notoriously clumsy, I was ostracized by our school volleyball and basketball teams.
Poise, Posture, and Performance
Good posture is seen to have many advantages. From an aesthetic point of view it can enhance image, sending out the right signals (body language).
Moment of Magic
Laughter may or may not be a shock, relieved, but its' therapeutic effects are recognised in most cultures. It allows a positive distractive moment or moments.
7 Steps to Take Control of Your Life
Taking control of your life is getting in touch with your values, setting meaningful goals and identifying your vision. To be in control of where life is taking you means being more productive, dealing more effectively with stress, having the ability to solve problems, handing change and developing healthy optimism.
Empowering Vision
Playing Our Part:Sir Michael Costa was conducting a rehearsal, in which the orchestra was joined in a great chorus. About half way through the session, with the trumpets blaring, drums rolling, and violins singing their rich melody, the Piccolo player muttered to himself, "What good am I doing? I might as well not be playing.
3 Tips for a Great Summer - Developing Life & Business While Having a Blast
As the last day of school arrives I feel the same tendency I had as a child..
Live Healthy - Six Steps To A Healthy Life
Six steps we can take to reduce our risks for heart disease There are certain steps that we can take to reduce our risks of ever getting heart disease and having a heart attack.For people like me who already have heart disease we can only do two things.
Im Gonna Die MY Way
My wife says I have the strangest taste in movies. You see, there are movies I can watch again and again, which she couldn't sit through once.
Are You A Work Addict?
Work addiction is very common in our society today, yet it is not one that is not highly recognised.An interesting article in the March edition of The Success Report published by Success Technologies stated:"Of all the addictions receiving attention today (including alcohol, drugs, gambling and food) work addiction is perhaps the least recognised and possibly the most dangerous.
How Does Sports Coaching Differ from Corporate Coaching?
Athletes Versus EmployeesMost athletes are young, open to improvement, eager to learn and anxious to receive what a coach can provide. For the athlete, there is a defined season and something tangible to compete for.
Buyer Beware: Choose A Business Coach Carefully To Get The Results You Want
Consider this scenario. A colleague suggests you get a business coach.
Are You Addicted To Your Activities?
Activities - such as sports, creative projects, reading, work, TV, meditation - can be a wonderful way to relax, express yourself, or connect to yourself. Or they can be an addiction.
HR Professional in New Avtaar: HR as a Coach and Mentor
IntroductionThese days in corporate sector, everybody is talking about the role of HR professional as a coach and mentor. People are exited as well as confused.
What Is A Personal Trainer
Imagine stepping into the gym for the first time in your life. There are so many machines and gadgets.
Corporate Coaching and Employees: One Step Ahead
"Don't shoot..
Walt Disney, the Inspiration to Form a Better Life?
You, like many others, may have come to this article because you want more from life. In this sense, you and I may be alike because we're searching for greater happiness and a stronger sense of fulfillment.
Do You Need a Performance Coach?
In today's fast paced world, we are often confronted with the issue, "I want to get in shape, but I just don't have the time!" We all have faced it at one time or another. So, when we finally decide to get in shape we go to the gym, and then another decision hits us.